Use Weight Lose Diet Plan To Lose 5kg In A Month, Possible?
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Such topic like “How to lose 5kg in a month by weight loss diet?” Always attract people’s interest however, dramatic weight loss diet is never recommended by health provider. Instead of introducing those unsustainable weight loss diet plan, - Why fad diets work on my friends, but not on me? |
In fact, there is no one-size-fits-all weight loss diet programme. People respond differently to different diets and exercise. Thus, people may keep trying different fad diets, but some may be risky.
Fruitarian
Only Consume fruits as meal |
Very Low Calorie Diet
< 800 calories per day |
Meal replacement diet Replace 1 or 2 meals with meal replacement shake drink which only provides 100-200 kcal per servings. |
Low Carbohydrates Diet Focus on ● Protein : Fish, Meat, Poultry… ● Non-starchy vegetables |
Those who carry more bad fatty genes are at higher risk of getting fat.
Their body may digest and absorb fat faster but hardly burn fat into energy.
attractive but dangerous programme which cause nutrients deficiency and diseases.
High chance of bouncing back to original shape :
Most extreme diets are effective for short term results,
but not sustainable for maintenance of healthy weight.
What is DNA profiling? Why it is beneficial?
DNA profiling is a DNA preventative Healthcare test, a new science-based
health solution that helps discovering current and future personal health conditions. It is only needed once in a lifetime.
Weak gene may worsen synthesis of enzyme which takes part in various body metabolisms. Throughout DNA profiling, we can maximize the effect of good genes and suppress the expression of bad genes. It is not a test which only tells you the condition, but it provides solutions to prevent possible hidden disease and cancer, telling how to maintain a healthy lifestyle and others. Since DNA genetic profiling is unique, the intervention is different for each individual.
Personalized Weight loss diet Management Programme is available in Petaling Jaya, Kuala Lumpur.
The Laureate provides a comprehensive weight loss diet management programme in Petaling Jaya which includes : |
1. DNA profiling : - Well-established laboratory and research background in Australia supported by government for >30 years.
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3. A sustainable weight loss diet management plan : - Wellness diet plan consultation session - Aim to fit your genes, personal goal, and healthy lifestyle |